Weigh In record (no journal entry) for 17 July 2018
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67 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 23.37g | Prot: 36.45g | Carbs: 66.97g.
Breakfast: Данон Йогурт Персиковый, Творог (Обезжиренный). Lunch: Био Баланс Кефир Обезжиренный. Dinner: Простоквашино Сливки 10%, Картошка Тушеная. Snacks/Other: Нектарины. more...
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Losing 0.9 kg a Week
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kharitoshaa's Weight History
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