Weigh In record (no journal entry) for 17 July 2018
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73.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 59.34g | Prot: 58.94g | Carbs: 27.31g.
Breakfast: Café, Abacate, Boa Nata Queijo Minas Padrão, Ovo. Lunch: Café, Cocinero Azeite de Oliva Extra Virgem, Friboi Carne Moída Patinho, Repolho Verde Cozido, Cenouras Cozidas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Vigor Requeijão Cremoso Tradicional, Abóbora Moranga. Snacks/Other: Café, Danubio Cream Cheese Tradicional, Life Me Pãozinho Low Carb + Fibras. more...
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Gaining 0.2 kg a Week
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marinatoledovieira's Weight History
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