Weigh In record (no journal entry) for 17 July 2018
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68.2 kg
Lost so far: 12.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 84.04g | Prot: 100.66g | Carbs: 83.19g.
Breakfast: Zero-Cal Adoçante, Café, Italac Leite em Pó Integral. Lunch: Cacau Show Tablete de Chocolate Ao Leite Sabor Pimenta, Abóbora Paulista, Saudali Bacon Saudali, Ovo Frito. Dinner: Cacau Show Bendito Cacau 55% com Castanha de Caju, Mandioquinha, Músculo Bovino, Berinjela Cozida. Snacks/Other: Morangos. more...
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Losing 0.5 kg a Week
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Jessikaaoliveira's Weight History
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