Carolpimenta's Journal, 17 Jul 18

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Weigh In record (no journal entry) for 17 July 2018

65.6 kg Lost so far: 5.5 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:

282 kcal

Fat: 9.24g | Prot: 14.22g | Carbs: 36.51g. Breakfast: Artesanal Esfiha Fechada de Carne, Chá de Ervas. Lunch: Pullman Pão de Forma Zero 12 Grãos, Alface, Pepino (com Casca), Tomates. Snacks/Other: Yoki Pé de Moleque. more...

2301 kcal

Exercise: Hiking - 1 hour and 30 minutes, Desk Work - 5 hours, Resting - 11 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

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Carolpimenta's Weight History

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Carolpimenta's Journal, 17 Jul 18

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Carolpimenta's Weight History