beamalaguti's Journal, 17 Jul 18

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Weigh In record (no journal entry) for 17 July 2018

99.6 kg Lost so far: 0 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:

154 kcal

Fat: 1.23g | Prot: 2.66g | Carbs: 35.06g. Breakfast: Yoki Pipoca Premium. Lunch: Maçã. more...

2897 kcal

Exercise: Cooking - 1 hour and 30 minutes, Standing - 1 hour, Washing Dishes - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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beamalaguti's Weight History

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beamalaguti's Journal, 17 Jul 18

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beamalaguti's Weight History