Weigh In record (no journal entry) for 17 July 2018
|
69 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
391 kcal
|
Fat: 11.08g | Prot: 17.22g | Carbs: 57.78g.
Breakfast: Вимм-Билль-Данн (ВБД) Чудо Творожок Воздушный Персик и Груша, Магнит Банан, Чай. Lunch: Дарница Двинский Хлеб, Щи с Мясом. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|