Weigh In record (no journal entry) for 17 July 2018
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96 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 8.50g | Prot: 11.19g | Carbs: 44.06g.
Breakfast: Danone Actimel Morango, Polenghi Polenguinho Light, Ovo Frito sem Gordura. Snacks/Other: Rapadura, Banana Ouro. more...
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Gaining 0.2 kg a Week
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helioleoni's Weight History
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