Weigh In record (no journal entry) for 17 July 2018
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100.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 50.15g | Prot: 93.91g | Carbs: 173.13g.
Breakfast: Polenghi Queijo Prato Sandwich-In, Polenguinho Polenguinho Light, Visconti Pão de Forma Integral. Lunch: Rúcula, Nespresso Café, Wheyviv Suspiros com Whey Protein, Seletti Purê de Mandioquinha, Carne de Peru. Dinner: Água de Coco, Polenghi Queijo Prato Sandwich-In, Pão Francês. Snacks/Other: Starbucks Palha Italiana , Sabor da Terra Semente de Chia, Yorgus Iogurte de Coco , Fit Food Edamame Snack Crocante, Nespresso Café, Wheyviv Banana com Whey Protein. more...
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Gaining 0.8 kg a Week
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maribo04's Weight History
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