Weigh In record (no journal entry) for 17 July 2018
|
74.6 kg
Lost so far: 15.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 41.19g | Prot: 87.57g | Carbs: 80.50g.
Breakfast: Wassermelone. Dinner: Hühnchen, Süßkartoffel. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|