Weigh In record (no journal entry) for 17 July 2018
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69.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 2.99g | Prot: 38.46g | Carbs: 78.47g.
Breakfast: Melocotones, Paraguaya. Lunch: Hacendado Picos Camperos, Pastel de Pescado. more...
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Losing 4.2 kg a Week
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