sshermy's Journal, 17 Jul 18

Weigh In record (no journal entry) for 17 July 2018
61.5 kg Lost so far: 2.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:
1288 kcal Fat: 57.54g | Prot: 51.39g | Carbs: 141.47g.   Lunch: Carrefour Maïs Doux, Herta Saucisson Cuit à l'ail, Apéricube Apéricube. Dinner: Nestlé Cône Extrême Chocolat, Marque Repère Jambon Fumé, Herta Saucisson Cuit à l'ail, Tomates. Snacks/Other: Auchan Gressins au Romarin, Carrefour Brioche Tranchée Pur Beurre, Kinder Country. more...
Gaining 1.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sshermy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.