Weigh In record (no journal entry) for 17 July 2018
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62.5 kg
Lost so far: 15.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 35.23g | Prot: 25.18g | Carbs: 49.75g.
Breakfast: Колбаса Докторская, Дары Моря Икра из Морских Водорослей, Абрикосы, Здравник Цикорий Растворимый, Варенье, Грецкие Орехи, Худеем За Неделю Льняная Каша. Lunch: Блинчики. more...
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Losing 3.5 kg a Week
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kolesnik24071991's Weight History
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