Weigh In record (no journal entry) for 17 July 2018
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47.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 15.98g | Prot: 40.76g | Carbs: 105.86g.
Breakfast: Сливы, Вкуснотеево Кефир 1%, Банан, Творожная Запеканка ПП. Lunch: Вкуснотеево Кефир 1%, Bogdamilk Сыр Эгейский 45%. Dinner: Клубника. Snacks/Other: Вкуснотеево Кефир 1%, Банан. more...
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Nastya-san's Weight History
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