Weigh In record (no journal entry) for 17 July 2018
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54.1 kg
Lost so far: 4.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 26.36g | Prot: 35.82g | Carbs: 122.82g.
Breakfast: Теди Пюре Морковь Яблоко Банан, Образ Жизни Рисовая Мука, С.Пудовъ Мука Овсяная, Домик в деревне Кефир 2,5%, Яйцо (Целое). Lunch: Арбуз. Dinner: Нальчикский Зефир в Шоколаде , Лента Сыр Адыгейский . Snacks/Other: Абрикос. more...
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Losing 0.5 kg a Week
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sozarukovaolya's Weight History
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