Weigh In record (no journal entry) for 17 July 2018
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91.1 kg
Lost so far: 15.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 72.53g | Prot: 93.25g | Carbs: 211.98g.
Breakfast: Lidl Weltmeisterbrot, Stölzel Roggenvollkornbrötchen, Tomaten, Gut & Günstig Gouda Holland Jung, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine. Lunch: McDonald's Sweet Chili Chicken. Dinner: Lidl Weltmeisterbrot, Gut & Günstig Hähnchenbrust Filet Gebraten, Honigmelonen, Tomaten, Eisbergsalat, Botterbloom Vanilleeis. more...
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Gaining 2.1 kg a Week
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haseeins's Weight History
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