Weigh In record (no journal entry) for 17 July 2018
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54.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 62.11g | Prot: 72.32g | Carbs: 115.33g.
Breakfast: Миндаль. Lunch: Кофе с Молоком и Сахаром, Данон Творог Мягкий 5%, Семенишна Творог 5%, Ашан Самаркандская Халва. Dinner: Ашан Самаркандская Халва, Сыр Адыгейский, Семенишна Творог 5%, Семенишна Творог 5%. Snacks/Other: Сливы, Персики. more...
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Losing 3.5 kg a Week
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kulakova230703's Weight History
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