Weigh In record (no journal entry) for 17 July 2018
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50.4 kg
Lost so far: 13.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 50.99g | Prot: 101.66g | Carbs: 138.53g.
Breakfast: Бабаевский Шоколад Горький, Жареное Яйцо. Lunch: Danone Йогурт с Персиком и Маракуйей, Простоквашино Творог 2%. Dinner: Красные Помидоры, Куриные Голени с Кожей. Snacks/Other: Банан, Активиа Термостатная Персик Лен, Жвачка, Кола (с Кофеином). more...
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1573 kcal
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Exercise:
Cleaning - 20 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 9 hours and 30 minutes, Sleeping - 11 hours. more...
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Gaining 0.7 kg a Week
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nastatiseckaa5269's Weight History
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