Weigh In record (no journal entry) for 17 July 2018
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47.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 43.29g | Prot: 54.38g | Carbs: 158.46g.
Breakfast: Pomme Golden, Carrefour Céréales Fruits & Fibres, Netto Yaourt Soja, Framboises Congelées Non Sucrées, Framboises. Lunch: Kronenbourg Bière, Pommes Pink Lady, Auchan Tarte Flambée Alsacienne. Dinner: Netto Yaourt Soja, Salakis Fêta Léger, Marque Repère Haricots Verts Extra Fins, Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie, Melon. more...
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1619 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Course 7.49 - 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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