Weigh In record (no journal entry) for 17 July 2018
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60.5 kg
Lost so far: 4.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 17.28g | Prot: 33.35g | Carbs: 88.89g.
Breakfast: 快樂牛 快樂牛乾酪切片, 福樂 高鈣低脂牛乳, Costco 藍莓貝果, 雞蛋(整個). Lunch: 雞蛋(整個), 西芹, 藍莓, 快樂牛 快樂牛乾酪切片, Costco 藍莓貝果. Snacks/Other: 快樂牛 快樂牛乾酪切片. more...
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Gaining 1.4 kg a Week
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Emilia Tseng's Weight History
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