singing : going back to the start.....
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 23.87g | Prot: 33.19g | Carbs: 88.49g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat, Semangka, Pepaya. Lunch: Chicken. Snacks/Other: Rempeyek, Oatbits Biskuit Oat. more...
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Gaining 2.1 kg a Week
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adeaelia's Weight History
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