Weigh In record (no journal entry) for 16 July 2018
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 60.61g | Prot: 116.84g | Carbs: 210.00g.
Breakfast: Queijo Mozzarella, Ovo, Banana. Lunch: Abóbora Cabotia, Arroz Branco (Cozido), Feijão Vermelho, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Pasta de Amendoim, Filé de Frango Grelhado, Batata Doce. Snacks/Other: Mamão, Pasta de Amendoim, Banana. more...
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Losing 0.0 kg a Week
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ana.carolsn2's Weight History
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