Weigh In record (no journal entry) for 16 July 2018
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65.1 kg
Lost so far: 3.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 109.93g | Prot: 18.34g | Carbs: 8.75g.
Breakfast: Egg, Unroasted Almonds, Light Cream, Kiri Kiri Cheese, English Bulletproof Coffee. more...
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Losing 0.8 kg a Week
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 Comments
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