Weigh In record (no journal entry) for 16 July 2018
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53.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 30.13g | Prot: 18.78g | Carbs: 116.86g.
Breakfast: Mandeln, DM Bio Chiasamen, Aldi Bio Bio Haferdrink Natur , Milfina Joghurt 3,5% Fett, Alesto Kalifornische Walnusskerne, Pink Lady Äpfel, Haselnüsse, Haferflocken. Lunch: Fit + Vital Mehrkornbrot, Hummus. Snacks/Other: Banane. more...
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Losing 1.0 kg a Week
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ChocoSuga2's Weight History
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