Weigh In record (no journal entry) for 16 July 2018
|
85.9 kg
Lost so far: 11.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 18.15g | Prot: 43.11g | Carbs: 43.27g.
Breakfast: Pernil Assado, Repolho Verde. Lunch: Kiwi, Repolho Verde, Alface, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Torresmo, Morangos. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatima.marina's Weight History
|