Weigh In record (no journal entry) for 16 July 2018
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70.8 kg
Lost so far: 10.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2601 kcal
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Fat: 149.71g | Prot: 75.79g | Carbs: 244.94g.
Breakfast: Café, Canela, Tirol Leite em Pó Integral. Lunch: Mamão. Dinner: Sadia Calabresa, Repolho, Leve Óleo de Soja, Carne de Vaca Moída. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Biscoitos Simples ou de Leite de Manteiga, Coco Do Vale Coco Ralado Desidratado Parcialmente Desengordurado, Kefir de Leite, Canela. more...
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Losing 0.4 kg a Week
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Daiane_lopes's Weight History
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