Pepito3376's Journal, 16 Jul 18

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Weigh In record (no journal entry) for 16 July 2018

81.7 kg Lost so far: 7.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:

814 kcal

Fat: 37.87g | Prot: 63.27g | Carbs: 50.45g. Breakfast: Café Régulier. Lunch: Charal Steak Haché 15%, U Palets Courgettes et Petits Légumes. Dinner: Danone Fjord, Tomate Cœur de Bœuf, Super U Escalope de Dinde. Snacks/Other: Green Beverages Boisson Aloe Vera. more...

2359 kcal

Exercise: Crossfit - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...

Losing 0.7 kg a Week

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Pepito3376's Journal, 16 Jul 18

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Pepito3376's Weight History