Weigh In record (no journal entry) for 16 July 2018
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73.3 kg
Lost so far: 0.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 31.28g | Prot: 74.73g | Carbs: 174.56g.
Breakfast: Carrefour Chicorée Café, Coeur de Lion Camembert, Wasa Authentique, Marque Repère Cookies Chocolat et Pépites de Chocolat, Carrefour Lait Écrémé. Lunch: Fleury Michon Rôti de Dinde Cuit 100% Filet, Marque Repère Fromage de Brebis, Puget Vinaigrette Légère Balsamique Ciboulette Échalotes, Tomates, Wasa Authentique, Parmentier Sardines à la Tomate. Dinner: Escalope de Poulet, Sauce Tomate, Pâtes. Snacks/Other: Melon, Brownie, Carrefour Lait Écrémé, Carrefour Chicorée Café, Côte d'Or 70% Noir Intense. more...
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Losing 2.8 kg a Week
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matmata45's Weight History
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