Weigh In record (no journal entry) for 06 August 2012
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70.3 kg
Lost so far: 43.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 12.37g | Prot: 10.23g | Carbs: 145.19g.
Lunch: Grapes, Kiwi Fruit, Sweet Cherries, Peach. Dinner: Crispbread, Peach, Steak Bake, Regular Mayonnaise, Crinkle Chips. Snacks/Other: Rich Tea, Frosties, Crispbread, Salt & Vinegar French Fries. more...
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Losing 0.4 kg a Week
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lumpybumpy79's Weight History
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