Weigh In record (no journal entry) for 16 July 2018
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70.2 kg
Lost so far: 2.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 67.98g | Prot: 37.31g | Carbs: 233.60g.
Breakfast: BackWerk Börek Spinat , Kaffee mit Milch und Zucker. Lunch: Topfkuchen, Nestea Eistee Pfirsich, Philadelphia Mousse Kräuter der Provence, Graubrot, Kaffee mit Milch und Zucker. Dinner: Gut & Günstig Kräuterbaguette, Zeus Zaziki, Netto Ajvar . Snacks/Other: Ritter Sport Marzipan. more...
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Losing 6.3 kg a Week
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angelinabaake6's Weight History
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