Weigh In record (no journal entry) for 16 July 2018
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45.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 44.76g | Prot: 98.06g | Carbs: 243.05g.
Breakfast: Bakallino Rodzynki Sułtańskie, Banan, Marlene Syrop z Agawy, Melvit Mąka Owsiana, Jajko. Lunch: Pilos Jogurt Protein Naturalny, Winogrona, Belbake Rodzynki Sułtańskie, Tesco Płatki Pełnoziarniste Owsiane. Dinner: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Barilla Makaron Spaghetti N.5, Sokołów Stek Bavette. Snacks/Other: Baton Fitness Delice, Biedronka Parmigiano Reggiano, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Lidl Mozzarella Light, Bakłażan. more...
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steady weight
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panizetka's Weight History
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