Weigh In record (no journal entry) for 16 July 2018
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45.8 kg
Lost so far: 4.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 9.81g | Prot: 9.38g | Carbs: 92.95g.
Lunch: Борщ Вегетарианский. Dinner: Хлеб Черный, Борщ Вегетарианский. Snacks/Other: NAR Гранатовый Сок, Киви. more...
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Losing 2.1 kg a Week
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