Weigh In record (no journal entry) for 16 July 2018
|
44.6 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 28.10g | Prot: 49.52g | Carbs: 95.72g.
Breakfast: Fraises, Framboises, Myrtilles, Carrefour Lait Demi Écrémé , Carrefour Pain de Campagne. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Courgette, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Danone Yaourt Nature, Maïs, Vinaigrette, Tomates, Concombre (Pelé), Poivrons Jaunes Doux, Poivrons Verts, Poivrons Rouges Doux, Poivrons, Riz Blanc. more...
|
|
1242 kcal
|
Exercise:
Painting - 30 minutes, Cooking - 1 hour and 18 minutes, Standing - 1 minute, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gandalf.legris's Weight History
|