Weigh In record (no journal entry) for 16 July 2018
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79.6 kg
Lost so far: 21.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 26.55g | Prot: 16.42g | Carbs: 145.91g.
Breakfast: Café, Senseo Café, Café Expresso. Lunch: Pelletier Pain Grillé, Café, Pomme Golden, Beurre (Salé), Pelletier Pain Grillé , Knorr Velouté de 9 Légumes. Dinner: Beurre (Salé), Tomates Cerises, Vin Rosé. Snacks/Other: Confitures et Conserves, Pain Grillé, Café. more...
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Gaining 3.5 kg a Week
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