gaya1323's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
66 kg Lost so far: 8 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
312 kcal Fat: 5.02g | Prot: 13.33g | Carbs: 53.09g.   Breakfast: Spaghetti, Spaghetti Sauce with Vegetables (Homemade-Style), Coffee, Milk, Coffee, Milk. more...
Losing 0.3 kg a Week



     
 

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gaya1323's Weight History


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