Weigh In record (no journal entry) for 16 July 2018
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47.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 22.48g | Prot: 138.46g | Carbs: 89.80g.
Breakfast: Pasquier Pancakes, Daily Life Gonuts!, Valsoia Latte di Soia Light. Lunch: Esselunga Pane di Grano Duro, Anguria, Zorbas Feta Greca Light, Uovo, Coccodì Albume d'uovo Pastorizzato. Dinner: Thermo Stak Proteine Isolate del Siero del Latte Instant, Fage Yogurt Greco Total 0%. Snacks/Other: Pavesini Pavesini al Cacao, Susine, Thermo Stak Proteine Isolate del Siero del Latte Instant, Fage Yogurt Greco Total 0%. more...
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Gaining 3.5 kg a Week
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jegiolix's Weight History
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