soleilnina's Journal, 16 Jul 18

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Weigh In record (no journal entry) for 16 July 2018

58.1 kg Lost so far: 3.2 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:

786 kcal

Fat: 23.49g | Prot: 25.72g | Carbs: 121.26g. Breakfast: Kiwi, Wasa Fibres, Café, Confitures et Conserves. Lunch: Melon, Ratatouille Maison, Monique Ranou Jambon Blanc. Dinner: Auchan Crème Chantilly Légère, Framboises, Jardin Bio Taboulé Oriental. Snacks/Other: Abricots. more...

1558 kcal

Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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soleilnina's Weight History

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soleilnina's Journal, 16 Jul 18

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soleilnina's Weight History