Weigh In record (no journal entry) for 16 July 2018
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85.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 66.34g | Prot: 31.78g | Carbs: 106.44g.
Breakfast: Caffè Macchiato, Cappuccino, Nestlé LC1. Lunch: Vino Bianco da Tavola, Focaccia, Olio Extra Vergine di Oliva, Pesto Genovese senza Aglio, Penne. Snacks/Other: Vino Bianco da Tavola, Caramella Gommosa, Novi Cioccolato Fondente Extra, Caffè Macchiato. more...
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Losing 0.7 kg a Week
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Pipps1983's Weight History
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