Weigh In record (no journal entry) for 16 July 2018
|
40.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1467 kcal
|
Fat: 43.51g | Prot: 112.62g | Carbs: 158.48g.
Breakfast: Leibniz Vollkorn Kekse, Яйцо, Provamel Soya Natural, Patros Leicht. Lunch: Starbucks Soja Caffe Latte (Tall), Клубника, Ja! Cashew-Kerne, Speisequarkzubereitung Magerstufe , Seeberger Mandeln. Dinner: Berief Bio Soja Drink Natur, REWE Bio Maasdamer, Heinz Tomato Ketchup Bio, REWE Bio Finn-Brötchen, Wonnemeyer Romana Salat, Wilhelm Brandenburg Putenschnitzel, Помидоры Черри, Лук. Snacks/Other: Виноград, REWE Bio Hähnchenbrustfilet, REWE Bio Maasdamer, Wasa Knäckebrot Rustikal, Персики. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|