Weigh In record (no journal entry) for 16 July 2018
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73.4 kg
Lost so far: 3.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 33.28g | Prot: 42.66g | Carbs: 66.76g.
Breakfast: Cooked Rice, Tomatoes, Fried Egg, Coffee with Milk and Sugar. Lunch: Coca-Cola Coca-Cola Zero (Blikje), Nacho Flavor Tortilla Chips . Snacks/Other: Carrefour Serrano Ham. more...
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steady weight
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leciram27's Weight History
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