Weigh In record (no journal entry) for 16 July 2018
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57.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 7.10g | Prot: 30.01g | Carbs: 102.99g.
Breakfast: Granarolo Latte Fresco Intero, Alpro Latte di Mandorla, Alpro Latte di Cocco, Caffè Espresso. Lunch: Anguria. Dinner: Caffè Macchiato, Kraft Ketchup Mato Mato, Simmenthal Simmenthal, Zucchine Bollite, Pomodoro Cuore di Bue, Bieta Lessa. Snacks/Other: Mela Annurca, Anguria, Vigorsol Air Action. more...
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1615 kcal
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Exercise:
Aerobics - 33 minutes, Resting - 18 hours and 57 minutes, Sleeping - 4 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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Georgette95's Weight History
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