Weigh In record (no journal entry) for 16 July 2018
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59.2 kg
Lost so far: 7.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 4.65g | Prot: 7.70g | Carbs: 41.70g.
Breakfast: Ясно Солнышко Хлопья Овсяные с Курагой, Чудо Йогурт Питьевой Персик-Абрикос. more...
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Gaining 1.0 kg a Week
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