Weigh In record (no journal entry) for 16 July 2018
|
83.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
2427 kcal
|
Fat: 46.41g | Prot: 43.19g | Carbs: 211.38g.
Breakfast: Пиво, Пиво. Lunch: Простые Пельмени. Dinner: Сосиски Молочные. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenja932's Weight History
|