Weigh In record (no journal entry) for 16 July 2018
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 38.17g | Prot: 90.22g | Carbs: 166.15g.
Breakfast: The Beautiful Lefkara Cyprus Delights, Oltermanni Сыр 17%, Петрохлеб Хлеб Богородский, Lune De Miel Цветочный Мед, Окей Персик Парагуа Инжирный, Mylly Kivi Овсянка, Свежее Завтра Молоко 2,5%, Кофе, Now Foods Lecithin Лецитин 1200Mg, Womensense Rxomega-3. Lunch: Петрохлеб Хлеб Богородский, Овощные тортики, Печень по строгановски. Snacks/Other: Бон Пари Кислые Червячки, Дыня, Musclepharm Grass-Fed Whey. more...
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2192 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 23 minutes, Elliptical - 30 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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fantasty1's Weight History
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