Weigh In record (no journal entry) for 16 July 2018
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93.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 8.21g | Prot: 25.67g | Carbs: 53.39g.
Breakfast: Кофе с Молоком и Сахаром, Огурец (с Кожурой), Вологодский Молочный Комбинат Творог Вологжанка 5%. Snacks/Other: Яблоко Голден. more...
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Losing 0.4 kg a Week
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nikki02661fox's Weight History
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