Weigh In record (no journal entry) for 16 July 2018
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77.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 29.31g | Prot: 68.82g | Carbs: 68.77g.
Breakfast: Käsekuchen, Biotech USA Iso Whey Zero, Alpro Soya Joghurt Vanille . Lunch: Biotech USA Iso Whey Zero. more...
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Gaining 0.5 kg a Week
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Juliendiamant's Weight History
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