Weigh In record (no journal entry) for 16 July 2018
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59 kg
Lost so far: 22 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 22.03g | Prot: 47.50g | Carbs: 71.09g.
Breakfast: Царицыно Колбаса Вареная Молочная, Кофе с Молоком и Сахаром. Lunch: Energy Diet Дыня Smart. Dinner: Energy Diet Банан. Snacks/Other: Банан. more...
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Gaining 1.8 kg a Week
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