Weigh In record (no journal entry) for 16 July 2018
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54 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 13.22g | Prot: 17.34g | Carbs: 73.49g.
Dinner: Fruttis Йогурт с Клубникой, Помидоры, Жареное Яйцо, Кабачок, Хохланд Сыр Плавленный с Салями и Специями. Snacks/Other: Магнит Арбуз. more...
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Losing 1.4 kg a Week
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