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體脂30
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53.2 kg
Lost so far: 3.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 122.28g | Prot: 33.76g | Carbs: 22.22g.
Breakfast: 綠葉生菜, 苦行 椰子油, San Lucas 酪梨油, 蘆筍, 秋葵, 玉米筍, 五花肉. Lunch: 乳酪蛋塔, 黑咖啡. Dinner: 日本kewpie 凱薩沙拉醬, 新鮮豬肉香腸, 煮熟的竹筍（烹飪中不加油）. more...
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Gaining 2.1 kg a Week
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peggy0113's Weight History
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