Weigh In record (no journal entry) for 15 July 2018
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78.9 kg
Lost so far: 6.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 44.00g | Prot: 34.81g | Carbs: 88.04g.
Lunch: 스타벅스 (Starbucks) 단호박 고구마샐러드, 편육, 아보카도. Snacks/Other: 바나나빵(마가린첨가). more...
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Gaining 0.4 kg a Week
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