Gera Mig's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
39.1 kg Lost so far: 6.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
220 kcal Fat: 5.77g | Prot: 19.32g | Carbs: 25.13g.   Breakfast: Нектарины, Помидоры, Огурец (без Кожуры), Домик в деревне Творог Обезжиренный 0,1%. Lunch: Яичный Желток, Яичный Белок, Огурец (без Кожуры), Помидоры. more...
Losing 0.7 kg a Week

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Gera Mig's Weight History


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